"Pelican Mass Gainer." Product formulations, availability, and brand offerings can change over time, so it's advisable to check the most recent product information, including the ingredient list and customer reviews. When assessing the quality of a mass gainer product, consider the following factors.
Macronutrient Profile: Check the protein, carbohydrate, and fat content per serving. Mass gainers typically have a higher carbohydrate and calorie content to support weight gain. Protein Source: Ensure that the mass gainer includes a high-quality protein source, such as whey protein, to support muscle growth.
