L-Carnitine helps transport fatty acids into the mitochondria, where they are burned for energy. This process improves fat metabolism, making it easier for your body to utilize fat as a source of fuel.
2 Increased Energy Levels
By optimizing the use of fat for energy, L-Carnitine can boost overall energy levels. This increased energy can improve exercise performance and help you stay active throughout the day.
3 Supports Weight Loss
L-Carnitine supplementation can aid in weight loss by increasing the rate at which fat is burned. Combined with a balanced diet and regular exercise, it can help you achieve and maintain a healthy weight.
