Whey protein is a highly refined form of whey protein that undergoes additional processing to remove a significant portion of the fat, lactose, and other non-protein components found in whey. As a result, whey protein isolate contains a higher concentration of protein, typically around 90% or higher, with minimal amounts of carbohydrates and fats.
Whey protein is known for its exceptionally high protein content.
It provides a concentrated source of amino acids that are crucial for muscle repair, growth, and recovery.
Its high protein percentage makes it an efficient choice for individuals aiming to increase their protein intake while keeping carbohydrates and fats low.
