CLA is known for its potential to support fat loss by enhancing the body's ability to burn fat for energy. It may help reduce body fat percentage, particularly when combined with a healthy diet and regular exercise.
By promoting fat loss while preserving muscle mass, CLA can contribute to a more toned and defined physique. This is beneficial for those looking to improve body composition without losing muscle.
CLA may help increase metabolic rate, which supports greater calorie expenditure. A higher metabolism can assist in maintaining a healthy weight and achieving weight management goals.
