Leo Nutrition King Mass 2.2 Lbs

Ingredient Quality: Look for mass gainers that contain high-quality protein sources such as whey protein isolate, whey protein concentrate, or casein. Carbohydrate sources should also be considered, preferably complex carbohydrates such as oats or maltodextrin. Avoid products with excessive amounts of sugars or fillers.

1. Macronutrient Ratio: A good mass gainer should have an appropriate balance of protein, carbohydrates, and fats to support muscle growth and recovery. The ratio may vary depending on individual goals and dietary preferences.
2. Caloric Content: Mass gainers are typically high in calories to support weight gain. Ensure that the caloric content aligns with your goals, whether you’re looking to bulk up or gain lean muscle mass.
3. Added Nutrients: Some mass gainers may contain added vitamins, minerals, and amino acids to support overall health and muscle recovery. Check the ingredient list for these additional nutrients.