When assessing the quality of any whey protein product, including "Pelican Alpha Whey Protein," consider the following factors.
Protein Source:
Whey protein isolate and whey protein concentrate are common and well-absorbed sources of protein. Whey protein isolate typically has a higher protein concentration.
Amino Acid Profile:
Examine the amino acid profile, particularly the levels of essential amino acids (EAAs) and branched-chain amino acids (BCAAs). These amino acids are important for muscle protein synthesis.
